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Feeling is healing.

Camp Trail

Grownup Camp

September 18-19, 2026

Rekindle your passion, immersed in nature. Reconnect with your body, your community and the earth through somatic practice, meditative hikes, art therapy, yoga, music therapy, and more!

Bring a friend or coworker, and play with us, because you know you can't pour from an empty cup.

Customized treatment that works for you

Individual therapy: may consist of art therapy, talk therapy, and grounding 
meditation, in order to help you express emotions and learn to self-soothe.

Making Wreaths

Relationship therapy: can include family art therapy, parent-child interaction therapy, and couples' walking therapy, to improve calm communication between you and your loved ones.

Outdoor therapy

​© 2021 by Groundswell Psychotherapy

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